The Westside eBook Of Methods
Over the many years that Louie Simmons has been involved in powerlifting he has gained a vast amount of knowledge on how to produce strength.
It is this knowledge that has produced numerous national and world champions in different sports, like World record holder 400m dash Harry "Butch" Reynolds.
Also, Louie's methods of training have resulted in thirty 700 pound benchers and twelve 1000 pound squaters to date.
Westside has provided information across the World but those numbers are results from members of those actually training at Westside Barbell.
As a result of Louie's experience and knowledge over, 100 training articles have been published and 7 training video's produced.
Louie is a strength consultant